In the News: Reflections on the Pandemic Published in Steamboat Pilot

We’re delighted to share this thoughtful perspective on the pandemic penned by our team at Steamboat Springs Family Medicine. All four providers looked back at the last two years of uncertainty and adversity and discovered more than a few silver linings.  To read in its entirety, CLICK HERE You can also find the article on KevinMD, the web’s leading platform …

Dr. Rosanne Iverson In The News

Dr. Rosanne Iverson of Steamboat Family Medicine

Dr. Rosanne Iverson of Steamboat Family Medicine was highlighted in a recent article in Steamboat Pilot & Today. Dr. Iverson was interviewed for National Autism Awareness Month. You can view the full article here.

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Dr. Barbara Novotny In The News

Dr. Barbara Novotny featured in Steamboat Pilot & Today

Dr. Barbara Novotny of Steamboat Family Medicine was highlighted in a recent article in Steamboat Pilot & Today. Dr. Novotny was mentioned for her upcoming talk about “Alternative Approaches for Managing Pain.” You can view the full article here.

Nasal Saline Irrigation

Use 1/4 tsp salt with a pinch of baking soda and 1/4 to 1/2 cup of warm water. Here are two sources to see and learn how to do this your self. A syringe or neti pot will work. Click here to see a demo.

Weight Loss Management

Obesity affects women, men and children. It is on rise. Colorado is the leanest state though our obesity rate has increased in proportion with the rest of the country. Why is this a concern? Because obesity increases risk of diabetes, heart disease, high blood pressure and various cancers including breast and colon cancer. It increase arthritis and decreases quality of …